{"id":88,"date":"2014-10-09T15:52:10","date_gmt":"2014-10-09T10:22:10","guid":{"rendered":"http:\/\/iitbhockey.premnath.org\/?p=88"},"modified":"2014-10-09T15:52:10","modified_gmt":"2014-10-09T10:22:10","slug":"post-from-ajay-phatak","status":"publish","type":"post","link":"https:\/\/iitbhockey.premnath.org\/?p=88","title":{"rendered":"Post from Ajay Phatak"},"content":{"rendered":"<p>I remember the toning\u00a0 up sessions on the hillslope behind Hostel 1.\u00a0 Appaji used to get the team their and we used sprint up and walk Down this patch of road until all of us could no longer walk&#8230;..<\/p>\n<p>Was good experience in the MINIMUM level of training that is a must.<\/p>\n<p>Ajay Phatak<br \/>\nH3 \u2022 Batch of 1984<\/p>\n<p>My best Wishes to Appaji on his 60th.\u00a0 I know he would still be looking like he is in his 30&#8217;s<br \/>\nBest,<br \/>\nAjay<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I remember the toning\u00a0 up sessions on the hillslope behind Hostel 1.\u00a0 Appaji used to get the team their and we used sprint up and walk Down this patch of road until all of us could no longer walk&#8230;.. Was good experience in the MINIMUM level of training that is a must. Ajay Phatak H3&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/iitbhockey.premnath.org\/?p=88\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,6],"tags":[],"_links":{"self":[{"href":"https:\/\/iitbhockey.premnath.org\/index.php?rest_route=\/wp\/v2\/posts\/88"}],"collection":[{"href":"https:\/\/iitbhockey.premnath.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iitbhockey.premnath.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iitbhockey.premnath.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iitbhockey.premnath.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88"}],"version-history":[{"count":1,"href":"https:\/\/iitbhockey.premnath.org\/index.php?rest_route=\/wp\/v2\/posts\/88\/revisions"}],"predecessor-version":[{"id":89,"href":"https:\/\/iitbhockey.premnath.org\/index.php?rest_route=\/wp\/v2\/posts\/88\/revisions\/89"}],"wp:attachment":[{"href":"https:\/\/iitbhockey.premnath.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iitbhockey.premnath.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iitbhockey.premnath.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}