I remember the toning up sessions on the hillslope behind Hostel 1. Appaji used to get the team their and we used sprint up and walk Down this patch of road until all of us could no longer walk…..
Was good experience in the MINIMUM level of training that is a must.
H3 • Batch of 1984
My best Wishes to Appaji on his 60th. I know he would still be looking like he is in his 30’s